25g protein.
150 calories.
Ingredients you Know.
Flex Bites are soft-baked with Eggs, Greek Yogurt and real fruit, with no added sugar, sugar alcohols or seed oils.

Pick your winner


Real blueberries and sliced almonds baked through a soft, tender crumb.


Warm cinnamon and a touch of honey. The lightest of the three at 150 calories.


Bright citrus against tart whole cranberries, baked right into the top.
Protein per calorie, not just protein
Protein keeps you fuller than carbs or fat, and your body uses roughly 20–30% of protein's calories just to digest it. But a high-protein snack that's also high in calories isn't doing you many favors.
The quick check: multiply the grams of protein by 10. If the result is higher than the calories, it's an efficient snack. Flex Bites: 25 × 10 = 250, against 150–170 calories.

It eats like a muffin, not a protein bar
Casein and collagen both do something a whey bar can't: they bake soft. That's why Flex Bites come out tender and cake-like instead of dense and chewy, with real blueberries, cranberries and almonds baked right in.
No chalk, no squeak, no jaw workout. Just a snack you'd actually eat with your coffee.
Every ingredient has a job
Macros are half the story. The ingredient list deserves the same attention, so here's what goes into every pack.
Nutrition facts & ingredients




The Discovery Pack
Two packs of each flavor, Blueberry Almond, Honey Cinnamon and Orange Cranberry, so you can find your favorite before you stock up.
Already have a favorite?
Every flavor comes in 6, 12 or 24 packsQuestions
What exactly is one serving?
One individually wrapped pack, 2.07 oz (58g). Every pack has 25g of protein. The Discovery Pack contains 6 packs; single-flavor boxes come in 6, 12 or 24.
How many calories are in each flavor?
Honey Cinnamon is 150, Orange Cranberry is 160 and Blueberry Almond is 170, each with the same 25g of protein.
What are the flavors?
Blueberry Almond, Honey Cinnamon and Orange Cranberry. The Discovery Pack includes two of each.
Are Flex Bites dairy-free?
They are lactose-free, but they are made with milk proteins (Greek yogurt and casein). They are also gluten-free and soy-free. Blueberry Almond contains almonds.
How fast will my order ship?
Orders usually ship within 4–6 business days. Shipping is calculated at checkout, and U.S. orders of $100 or more ship free.
What if I don't love them?
Every order is backed by our 30-day money-back guarantee. Reach out through our Contact page and we'll make it right.